Saturday, September 24, 2016

Easy Bake Apple Pumpkin Harvest Bird Muffins

1 package Harrisons Millet Flax Seed Bread Mix
1 large apple chopped into small pieces
**(peel apple & remove seeds before chopping)
1 16 ounce can 100% pure pumpkin
2 medium or 1 large egg
1 cup water (or use unsweetened apple juice instead of water)
1/2 extra cup water or juice (optional)
2 tablespoons Red Palm Oil or olive oil
paper cupcake or muffin liners

This yummy fall bird muffin is healthy and delicious.

In a large mixing bowl pour the package of Harrison's Bird Bread. Add the eggs, oil and stir thoroughly.
Next, add the can of pumpkin to the mixture and stir well.

Peel apple (to remove any wax or pesticide residue) and remove any apple seeds as they are toxic. 
Chop the apple into small pieces. We use our food processor for just a few seconds for quick small pieces. You just need to cut apples into smaller pieces so they are distributed through the muffins more evenly.  

Add apple pieces to mixture and stir gently but well.
Add water or juice to mix until mixture is blended well. Although the pumpkin will add some moisture to the mixture, the apples will soak up some of moisture  offsetting the liquid you add some. Add enough water or juice to make a cupcake-batter consistency. (The thicker the mixture, the longer it will need to bake).
Pour mixture into mini muffin or cupcake pans and bake at 350 degrees for approximately 25 minutes, or until toothpick comes out clean. Oven temperatures can vary so be sure muffins are done.


Thoroughly cool muffins before serving to your bird.

Cooked muffins can also be frozen in freezer bags or plastic containers and removed daily for a fun treat each day until gone.

Use fall or Halloween cupcake/muffin paper baking cup holders to add extra fun for your bird. 

Hand your bird the complete muffin and watch him or her peel away the muffin paper and relish the yummy fall muffin inside.


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